Are you worried about your kids and social media?

You're not alone. Dr. Mitch Prinstein, a top child psychology expert, shares powerful ways to keep your kids safe online.

Why Social Media Matters for Parents Social media can be tricky for kids. It's not just about fun posts and cool filters - there are real risks that can impact your child's mental health and safety.

4 Key Strategies to Protect Your Kids

Create Tech-Free Zones

• Set device time limits

• Turn off phones during family time

• Make bedrooms device-free zones

• Shut down devices by 10 PM on school nights

Talk Openly About Online Content

• Ask what they're seeing online

• Discuss potential harmful content

• Help them understand how to make smart choices

• Be curious, not judgmental

Check App Privacy Settings Together

• Review what data apps collect

• Teach kids about online privacy

• Show them how companies use their information

• Make it a learning moment

Model Healthy Tech Habits

• Put your own phone away during family time

• Show them real connections matter more than likes

• Talk about your own challenges with technology

• Be honest about how hard it can be

Your Secret Weapon: Communication

The most powerful tool you have is talking with your child. Listen more than you lecture. Ask questions. Show them you're on their team.

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Bullet Points:

• Dr. Prinstein suggests parents establish tech-free zones and limit device use during sleep hours to protect children.

• The article emphasizes regular communication with kids about online content, ensuring their understanding of risks.

• Parents are encouraged to involve children in discussions about data privacy, promoting awareness from an early age.

• Parents should align with others to create a united front for change, modeling responsible tech habits for children.